Comments for The Six Pack at http://www.acadianabusiness.com , comment 1 to 1 out of 1 comments http://www.acadianabusiness.com Tue, 21 May 2013 10:32:19 +0100 FeedCreator 1.7.3 http://www.acadianabusiness.com/business-cover/7669-the-six-pack#comment-21349 Kiki: I think everyone should try Pilates. My husband is doing P90X, and I’ve tried it a few times. It’s pretty intense. hey there. I totally agree with the intensity comment. the work-outs are about an hour long (and the yoga dvd is 1.5 hours, yikes!). but then again, the intense cross-trianing can really show results fast and p90x does work (at least in terms of weight loss and building up muscle mass naturally without any supplements). I also liked the comment about art and painting...I mean I don't really do either but I like to fish. It's important to find something that gives you a bit of piece and relaxation...I think it's healthy. At least that's me! - scott m Thu, 25 Aug 2011 23:28:47 +0100